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Coaching & Therapy Services

Navigating adulthood, managing severe stress, or working through personal mental health challenges can feel completely overwhelming. Whether you need a deep, healing space to process your emotions or a structured, action-oriented plan to build your future, I am here to help. I offer two distinct paths tailored to where you are right now.

Therapy Services

For healing, emotional deep-dives, and mental health support.

My therapy services provide a safe, compassionate, and entirely non-judgmental space to unpack heavy emotions, process past experiences, and manage mental health conditions like anxiety or OCD. Utilizing evidence-based modalities like ERP, CBT, and mindfulness, we will work on deep healing and breaking through the mental blocks holding you back so you can feel truly grounded.

  • Available to California residents (LCSW licensure).

Coaching Services

For goal-setting, navigating transitions, and future-focused growth.

If you are feeling stuck, struggling to build the life you want, or facing a major life transition, coaching helps you bridge the gap. These sessions are future-focused and action-oriented. Together, we will clarify your goals, build practical habits, create accountability, and give you the strategic tools to build momentum and thrive.

  • Available to clients worldwide.

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What to expect

  • A Safe, Warm Space: You can share your intimate stories without fear of judgment. I am here to listen and understand, not to lecture.

  • Evidence-Based & Practical: We don't just talk; we use real tools (like CBT, ERP, and mindfulness) to help you cope and grow.

  • Tailored to You: Whether we are focusing on clinical healing or forward-looking action, you set the pace.

How It Works

Curious about therapy or coaching? Let's connect! During this free 15-minute intro call, we'll chat about what challenges you're facing and figure out which path is the right fit for you.

Pricing & Payment

Coaching Sessions

  • Standard Rate: €150 per 60-minute session.

  • Payment is accepted via bank transfer, Revolut, or PayPal.

Sliding Scale Options
I firmly believe that mental health support and personal growth tools should be accessible. I offer a limited number of sliding scale spots for those facing genuine financial hardship. If finances are a concern for you or your family, please reach out during our introductory call so we can explore options together.

Therapy Sessions

If you live in California and want to work with me as a therapist please find me on.